Today, I finally made it out to our Legacy Trail and put in my first bike ride.
20 minutes at moderate pace including a small hill. I could have gone longer but was worried about over doing it. The bike rides a little rough, I think the crank is warped but it worked fine for what I was doing.
|Not pretty but peoples likes the pics.|
Anywho, tomorrow I'm heading to the pool. I've picked up some drills from the Total Immersion DVD Andrea loaned me so I don't think I'll look too ridiculous and I should get something out of it. The goal tomorrow is an easy (very easy) 500m. Wish me luck, I need to go find my swim suit.